Why do we need confidence in our lives and ourselves?  How important is it to us really? Well, we all need  a certain level of confidence...

Why do we need confidence in our lives and ourselves? How important is it to us really? Well, we all need a certain level of confidence...

In 2014 I decided to leave my secure full time professional role to dedicate my time to Sky High Coaching. I knew my passion was no...

Confidence evades all of us at various times of our lives - usually when we are about to embark on something new and different. I have...

This video addresses a question sent to me by someone in the Sky High Coaching community. She asked if there are ways we can build our...

If I asked you if there are any tasks, activities or commitments in your life that you DO NOT WANT TO DO but you do because you "have"...

When we are taking step towards a positive change it can sometimes be a bit nerve racking or overwhelming. Especially if the change is...