Recently I received an email from a past client who is a mum to two small boys, has just purchased her first business, handles all the...

Love. Love. Love. It makes the world go around. It's a many splendor-ed thing. It's a crazy little thing. It's old, it's new, it's all...

It’s mid week and the alarm goes off. You are still tired so you hit snooze and fall back onto the pillows. 20 minutes later you leap...

This week I’ve been quite busy preparing for my 'Taking it Sky High' weekend workshop in Melbourne followed by two workshops in Cairns...

About 10 years ago a friend of mine who was undertaking an Art Therapy course asked for a volunteer to practice a guided meditation on. ...

When you think of December - or the "silly season" - what crops up for you? Finishing up your year's work effortlessly and easily?...