Why do we need confidence in our lives and ourselves?  How important is it to us really? Well, we all need  a certain level of confidence...

In 2014 I decided to leave my secure full time professional role to dedicate my time to Sky High Coaching. I knew my passion was no...

Confidence evades all of us at various times of our lives - usually when we are about to embark on something new and different. I have...

Those of you follow the Sky High Coaching Facebook page would know that something I love to do is fun runs. I love the challenge and I...